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Author: Talya

Talya is a diligent and committed student looking for spaces that facilitate meaningful growth in her fields of interest including child and adolescent care, community development, education, and counselling. She additionally holds strong leadership qualities, communication skills and is solution focused. She is currently a university student who is involved in numerous meaningful initiatives and is currently the vice-chair of her Students’ representative Council (SRC).

The Essence of Emotional Intimacy and its Crucial Role in Relationships

Emotional Intimacy

The post explores emotional intimacy in relationships, highlighting its depth beyond physical acts through expressing feelings, trust, and vulnerability. It emphasizes its pivotal role in fostering trust, communication, and support, crucial for creating fulfilling and resilient connections between partners.

Depression vs. Sadness: Understanding the Nuances

What is the difference between sad and depression

Discover the key distinctions between feeling down and clinical depression, and understand its far-reaching impact on daily life. Unveil the latest 2023 depression statistics in South Africa and globally. Explore the wide array of depression symptoms. Don’t suffer in silence; reach out to your healthcare provider for support.

Unraveling the Knot: What Is Anxiety and How Does It Manifest?

What is anxiety featured image

Living with anxiety can be an incredibly challenging and often exhausting experience. The constant swirl of worry and fear can make even the simplest tasks feel like monumental hurdles. It’s like carrying an invisible weight on your shoulders, one that nobody else can see, but you can certainly feel its presence every moment of every day.