Loving an Avoidant Partner: Free Guide
A free, downloadable guide for the partner of someone avoidantly attached — practical, research-backed ways to build closeness without chasing or losing yourself.
Author: Sumarie
Sumarie is a HPCSA registered counsellor in South Africa and the proud owner of Wholistic Mental Health Care. Her passions is working with young adults struggling with the weight of indecision and feeling stuck in their situations. She often prefers a Solution-focused approach to counselling and find comfort in helping other humans on their journey through life.
Loving an Anxious Partner: Free Guide to Help Without Harm
Free, downloadable guide for the partner of someone with anxious attachment — research-backed ways to help without over-reassuring or losing yourself.
Loving a Partner with Disorganised Attachment (Free Guide)
Free, downloadable guide for the partner of someone with disorganised attachment — research-backed ways to hold steady through the push-pull, without losing yourself.
Keeping the Spark: Free Guide to Fix a Sexless Marriage
Free, downloadable guide on how to fix a sexless marriage — the research on why desire fades in long-term relationships, and what actually brings it back.
Husband Refuses Therapy? How to Get Your Partner to Counselling
Free, downloadable guide on how to get your spouse to go to therapy — the exact words that work when your partner refuses couples counselling.
How to Reconnect After a Fight: Free Grounding Guide
A free, Gottman-informed guide with 7 grounding rituals for couples — how to reconnect after a fight, before you’re ready to process what happened.
How to Talk About Money With Your Partner: Free Guide
A free, research-based guide on financial compatibility in relationships — the conversation to have before financial planning before marriage, not just a budget.
What to Do After an Argument: Free Gottman Guide
A free, Gottman-based guide on what to do after an argument with your partner — how to take responsibility, reconnect, and stop repeating the same fight.
Can Interfaith Marriages Work? Free Research Guide
A free, research-based guide on whether interfaith marriages work — what actually predicts success, and honest advice for couples navigating religious differences.
Different by Design: “She’s Too Emotional” or “He’s Too Logical”
: A free guide for couples on why men suppress emotions, what emotional labor really means, and how to communicate better with your partner — practical, not preachy.